Online coaching

Online fitness coaching and training programs, built for people who travel.

We are Abbey and Tijs. Tijs coaches men, Abbey coaches women, and we deliver personalised training and nutrition programs online through the Fit Nomads coaching app, so your training works whether you are at home, in a hotel room, or on the other side of the world.

View programs and pricing How it works
What we sell

Coaching programs, delivered online

We coach in four formats: nutrition only, training and nutrition, one-to-one coaching and group coaching. Which ones are open changes depending on what we are running. All are subscription-based, delivered through the Fit Nomads coaching app, and there is nothing physical to ship.

1. You enrol online

You choose a program on our Programs page and pay securely by card in AUD or USD, depending on the program. The recurring billing terms are shown, and you consent to them, before you pay.

2. Access within 24 hours

Your program is delivered through the Fit Nomads app. You receive your access details by email within 24 hours of purchase.

3. Coaching every week

Training and nutrition are personalised to you, with monthly one-to-one check-ins and fortnightly group coaching calls.

Read our full delivery policy or see what is included in each program.

Pricing

What coaching costs

We price by the week. What you pay depends on which of our four formats you choose and how long you commit for, which is why the range is wide.

Typical range
AUD 95 to USD 99 per week

Rates run from AUD 95 per week up to USD 99 per week, depending on the program and its length. New programs are billed in US dollars (USD); some existing clients remain on Australian dollar (AUD) billing. Your currency and exact weekly rate are confirmed before you pay.

  • Personalised training and nutrition
  • Delivered through the Fit Nomads coaching app
  • One-to-one check-ins with your coach
  • Cancel online at any time
See programs and full pricing

This is a recurring subscription. Your card is charged automatically each billing period until you cancel. Before you pay, we show you the exact amount, the currency (AUD or USD), and the billing date, and you tick a box to consent to the recurring charge. You can cancel online at any time. When refunds apply is set out in our Refund Policy.

Our programs are intended for general fitness purposes and are not medical advice. Consult your doctor before beginning any exercise or nutrition program.

Who we are

Two coaches who actually live this

We have coached clients online while travelling full time through more than 40 countries. Our travel and fitness content reaches 170,000+ on Instagram and 40,000+ on YouTube, and that is where around 90% of our coaching clients find us. Tijs coaches men through Fit with Tijs, Abbey coaches women through Abbey J PT, both under the same company.

Instagram

@fit_nomads_
@abbeyj_pt · @fit.with.tijs

YouTube

@fitnomads
Weekly fitness and travel guides.

TikTok

@fit_nomads

Real members, real change

A few of the people we've coached — training around real lives, jobs and travel.

Arya beforeBefore
Arya afterAfter

Arya

Built real strength training around a full-time job with the Fit Nomads system. Coached by Tijs.

Peter beforeBefore
Peter afterAfter

Peter

Proof it's never too late to turn things around — without giving up his life to do it. Coached by Tijs.

Rose beforeBefore
Rose afterAfter

Rose

Found a way to eat and train that finally fit her life, not the other way round. Coached by Abbey.

Larissa beforeBefore
Larissa afterAfter

Larissa

Feeling the best she has in years — and still living her life fully. Coached by Abbey.

Individual results vary. These members followed their plan consistently; your results depend on your starting point, effort and consistency. Fit Nomads is for general fitness and is not medical advice.

Read our full story